Saturday, November 5, 2011

Healthy breakfast......

Mr. Downeastdoingstuff aka Birdman loves to eat. By that I mean, he will eat anything while still maintaining a svelte physique. Not a fussy eater which is fortunate for me because I like to try new and exciting recipes.

All the time.

There isn't a week that goes by that I don't cook something new, sometimes several times a week.

He will eat it all.

Except for this.
My breakfast.

I don't get it. What's not to like?
Put 1/4 C of Quick Oatmeal in a old pink bowl that you buy at an antique/gift shop.
Add 1 Tbsp of Milled Flaxseed and a smidgen of Cinnamon.

Add a few Nuts (I use walnuts, my fav) and 2 or 3 snipped Prunes. (You snip 'em yourself.)

Add a little more than 1/4 C of Lowfat Cottage Cheese and the same amount of Greek Yogurt.

Stir it up to make a big smoosh. Serve with a slice of Whole Wheat Toast (low cal) and a big mug of steaming Green Tea with Lemon.

Every morning.

What's not to like??

Addendum: Mr. DEDS and I both hate lamb. But that's it.